Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
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Grounding and gratitude are two vitally important practices that ultimately do not need to cost you a thing. A very common complaint I hear, when talking to clients and others about living in vitality, is that it is too expensive and elusive. I understand and empathize with this statement, because in many ways this is entirely true, but it is not the whole story.
Grounding and gratitude are two vitally important practices that ultimately do not need to cost you a thing. A very common complaint I hear, when talking to clients and others about living in vitality, is that it is too expensive and elusive. I understand and empathize with this statement, because in many ways this is entirely true, but it is not the whole story.
Today I want to share a personal story about learning to receive. I hope my example demonstrates how an inability to receive may be the exact reason you cannot, or do not believe in your dreams. When I embarked on my healing journey, it became clear very quickly of the spiritual connection to dis- ease; including the loss of our dreams, or knowing why we are here. Another contributing factor is one's inability to receive.
I believe, it is in this place where true Presence is found. It is the little moments we take for granted. The space in-between is something of an anomaly itself, the more you pay attention to it the less it exists, which can result in wonderful witnessing.
Witnessing the moment allows for the sweetness to continue and spill over into the next moment and the next... This is why we must linger.
Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
According to a study by the Environmental Working Group, blood samples from newborns contained an average of 287 toxins, including mercury, fire retardants and pesticides.
It is my logic that if unborn life form is already subjected to this astronomical number of toxins, what would the toxin load of the average adult look like?
Let me let you in on a little secret….Practitioners spend years in school to intrinsically learn the functioning of the human body and how to hopefully prevent and remove dis-ease. What they do not do is spend years studying the human psyche & spiritual consciousness; tapping into more than what meets the eye as well as a mindbody approach to dis-ease caused by psychosomatics (at least this is not the traditional western approach).
When we have a strong spiritual connection and conscious habits, we move through life's trials, and tribulations, without attaching to the details of the experience. Living this way, what we once deemed as failure can now be perceived as feedback. This moves us from the space of seeking help for our own problems and into recruiting support to actualize our potential.
Today we will explore the element of Imagination and how it pertains to your wellbeing. Several years ago, when my life was at a painful crossroad, I made a vow. My vow was to God, my life and my service here on Earth. I asked to be guided to tools and resources to help me heal and I promised I would share what I learned with others. No matter how embarrassing or how afraid I might be to share, I made a promise. The cry started as desperation and soon holistic living became my way of being and gift to share with the world.
Energy is omnipresent and cords us both to Earth and the Heavens above. Consciousness allows us to stay present in all dimensions; moving from our dense, earthly selves to the highest expressions of our being.
In fact, our bodies are made of more energy than matter and they prefer energetic to chemical communication (it is much faster).
Often the change(s) we do want we find ourselves resisting because of subconscious programming that is in disagreement with what is right in front of us; this can be change that is perceived as positive or negative. We can resist changes that seem difficult, or not at our request, and we can resist change that will bring more positivity into our lives because we are afraid of receiving so much joy.
I believe we are all here for a specific purpose and when we align with that purpose our superpowers (ahem, unique gifts) are activated. From this place, we live with more authenticity and cooperation; the opposite of competition and complacency. We have been sold the lie that there is ONE way of being liked and happy, only to encourage competition and discourage individual expression and personal evolution.
And yet, when you observe your potential instead of observing what is standing in the way of it, you tap into the infinite possibility of potential (or consciousness) which embodies the tiniest seed with the strength to resiliently push through conditions and obstacles. We have all seen those sprouts growing through the cracks of the sidewalk...that is real strength and purpose!
Our physical bodies are an amalgamation of our choices, thoughts, feelings and experiences. With every choice, always remember you have the option to rise above or sink below. All you have to do is CHOOSE. I will choose more wisely for myself and my tummy. I hope me sharing my experience of not listening to my Higher Self will support you in listening to your Higher Self.