While the need to belong/relate is innate, engaging in a successful and happy relationship is learned. One’s understanding of relationships are programmed before the age of seven, and the average human is only conscious and aware 5% of the time. What this means is that 95% of the time you are responding and interacting from beliefs formed through your very early experiences. So if your early experiences involved witnessing ineffective ways of relating and codependency, chances are the relationships you choose will reflect these behaviors too. This is vital to connect with if you desire to have happy relationships. Bruce Lipton teaches us that LOVE is what keeps the conscious mind present - the portal to transforming old beliefs into new experiences of real intimacy and connection.
To be well in terms of relationships, begins with a fundamental understanding that all relationships are also a reflection of you. This understanding shifts one’s perspective to one of gratitude and awareness. Troubles in a relationships can act as a mirror for you to observe your own internal conflicts. This perspective provides new ways of relating and acceptance of the gift of present moment awareness. Relational wellbeing supports healthy, thriving relationships; partner, family, friends, coworkers and beyond. On a grander scale, you becomes aware of your entanglement to the Collective and you take on the responsibility of how your choices truly do affect the world. Thriving relationships are interdependent and require interaction, care, commitment, reciprocity and conscious communication.
