Diets. Fads. Eat eggs. Don’t eat eggs. It is so difficult to keep up with what is right and wrong in the nutritional world! Which is why I focus on bio-individuality and principles that are not so rigid in thinking, more so reflective of personal needs and environmental impact.
Energetic Eating involves using the elements to balance the body’s specific needs.
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Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
Let me let you in on a little secret….Practitioners spend years in school to intrinsically learn the functioning of the human body and how to hopefully prevent and remove dis-ease. What they do not do is spend years studying the human psyche & spiritual consciousness; tapping into more than what meets the eye as well as a mindbody approach to dis-ease caused by psychosomatics (at least this is not the traditional western approach).
When we have a strong spiritual connection and conscious habits, we move through life's trials, and tribulations, without attaching to the details of the experience. Living this way, what we once deemed as failure can now be perceived as feedback. This moves us from the space of seeking help for our own problems and into recruiting support to actualize our potential.
Today I want to share a personal story about learning to receive. I hope my example demonstrates how an inability to receive may be the exact reason you cannot, or do not believe in your dreams. When I embarked on my healing journey, it became clear very quickly of the spiritual connection to dis- ease; including the loss of our dreams, or knowing why we are here. Another contributing factor is one's inability to receive.
I believe, it is in this place where true Presence is found. It is the little moments we take for granted. The space in-between is something of an anomaly itself, the more you pay attention to it the less it exists, which can result in wonderful witnessing.
Witnessing the moment allows for the sweetness to continue and spill over into the next moment and the next... This is why we must linger.
While technology is advancing, literally at lightning speed, our bodies have not evolved as quickly. So as we try to keep up with the bajillionth update on our iphones we are getting further and further away from listening to our bodies and inner selves. I don’t need to quote any statistics to illustrate the fact that our bodies’ are in a health crisis; with diseases on a steep incline from Alzheimer’s to Diabetes. It’s time we sloooowww down, listen to our bodies, and enjoy our families.
