Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
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Often the change(s) we do want we find ourselves resisting because of subconscious programming that is in disagreement with what is right in front of us; this can be change that is perceived as positive or negative. We can resist changes that seem difficult, or not at our request, and we can resist change that will bring more positivity into our lives because we are afraid of receiving so much joy.