Life Management
Managing your life enriches your understanding of what it takes to be sustainable and successful and how to reach your goals incrementally, without being overloaded by details.
Managing your life enriches your understanding of what it takes to be sustainable and successful and how to reach your goals incrementally, without being overloaded by details.
The dimension of Life Management is essential to Wholeness because it provides the ‘seeing to’ of all other dimensions. Life Management provides both the gas and the vehicle to support you in arriving to your wellbeing destination and wildest dreams. That which is not reflected upon and planned, does not happen. Managing your life enriches your understanding of what it takes to be sustainable and successful and how to reach your goals incrementally, without being overloaded by details.
Life management includes (but is not limited to) reflecting upon, planning and managing all aspects of your lifestyle; finances, dreams, career, self-care, etc. With this attention and care, you will provide yourself with a sense of security, direction and freedom to the greatest expression of your Life.
What is not planned typically does not happen.
Reflection creates progression and actualization of your goals and dreams.
To create a life of your dreams, commit to planning it into reality.
Respect and discipline of your time and resources create more security and freedom in your life.
Life is happening to you.
You have little to no self-care tools or routine. What is self-care?
You avoid change at all costs and you may feel shame around this.
Lack of discipline and self-motivation.
Little to no follow-through with your goals.
Confusion and mismanagement of your finances.
Life is happening for you.
You prioritize self-care and you have great tools that shift with the seasons and your unique needs.
You face change head-on and have enthusiasm for the journey.
Strong sense of self-motivation and discipline.
Have created an actionable, reasonable plan for all areas of your life and you follow-through consistently.
Great relationship with, and management of, your finances.
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Danae offers complimentary, initial phone appointments to connect, hear more about your wellness goals and needs, answer questions and share more about how DLW offerings may support your lifestyle + wellbeing goals.
Let me let you in on a little secret….Practitioners spend years in school to intrinsically learn the functioning of the human body and how to hopefully prevent and remove dis-ease. What they do not do is spend years studying the human psyche & spiritual consciousness; tapping into more than what meets the eye as well as a mindbody approach to dis-ease caused by psychosomatics (at least this is not the traditional western approach).
This exercise was shared with me during my time at Integrative Nutrition. Joshua Rosenthal is the founder of IIN and provided many wonderful tools to help us decide what is important to us. I am sharing this exercise, as I know that it can provide guidance for you as well. This can be performed in reality, or you can use your imagination in each scenario.
Today I share my top tips for bending time…yes I said bending, because my approach to ‘time management’ really translates to focusing on the quality of your choices, which means sometimes you have to spend time to make time. This approach is more quantum, as opposed to linear. It is true that time and space is relative, so maybe it is time to upgrade your idea of what it means to ‘be effective’.