Environment
As an individual, you are part of many environments so it is important to examine and explore your impact, effect and contribution to each; from your home to planet Earth.
Do all things with love
We are a reflection of the Earth. What we do to her we do to ourselves.
The dimension of Environment has been included because science is proving that environment is the number one predictor of how well one will actually be. On the spiritual side, our the Earth is our home and the quality of care we provide for her is a direct reflection of how well we will be. Humans are made of the same five elements that create the stars, oceans, forests and wildlife. Taking care of our air, water and land is our responsibility and act of gratitude for providing us with a home and the breath of life. As an individual, you are part of many environments so together we will examine your impact and contribute to each; from your home to planet Earth.
The Environment Dimension follows these principles:
Earth is our home and how we treat her we treat ourselves.
Being whole and well requires an understanding of how our choices create impact on our environment and how to align with more care and sustainability.
The quality of our air, water and soil are a reflection of our wellbeing; as an individual and the collective.
To see a change in community, become involved and resolute in making a difference.
How balanced are you in the Environment Dimension?
Imbalanced
You use chemical-laden, toxic cleaning and self-care products. You are unaware of their harmful, disease promoting side effects.
You do not use any type of water filtration, for your drinking or bathing water.
You treat your lawn with pesticides and insecticides.
There are several wireless devices in your home, especially in your bedroom.
You do not recycle.
You rarely spend time in nature and see no correlation between you and it.
Balanced
You are aware of the harmful effects of many chemicals and have replaced your cleaning and self-care products with organic, natural ones.
You drink and bathe in filtered water; free of medications, heavy metals, carcinogens and NPK fertilizers.
You use natural solutions to pest control, like essential oils and nematodes.
You have wireless device protection in your home; plus you limit your exposure to them, especially in your bedroom.
You recycle because you are aware of the impact of your choices on your immediate and planetary environments.
You feel a deep connection to nature. You are aware that you are made of the same elements of the stars, ocean and earth. Because of this you adjust your self-care and lifestyle choices accordingly.
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You may be wondering why I am mentioning this at all. I share this with you because today I want to talk about something that is not so peaches n' cream, but I believe having an understanding of this topic to be a necessary facet of supporting your multi-dimensional wellbeing.
This topic is dear to my heart because I have a really hard time with dishonesty and people being taken advantage of. Today we will dive into the topic of the ‘Smoke & Mirrors’ we are subjected to as citizens and consumers.
I have only one holiday bugaboo, the decline of a healthy routine. With all of the holiday scurry, a solid eating and healthy movement plan is usually the first thing to go. Many even feel guilty about devoting this time to healthy habits when there are so many presents to be bought and friends and family to visit. However, it is my personal goal to maintain my level of health throughout the holiday season, while enjoying the festivities and heart of the season.
A non-negotiable, or principle, helps create healthy boundaries which supports you in having interdependent relationships rather than codependent ones. This includes with yourself, others and your environment. Why is this important? Codependency pulls on and drains your health, there are varying degrees of victim mentality. An interdependent relationship includes parties who do their work to be healed, whole and integrated. Therefore energy and health is uplifted!
